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Hello, I'm Kelly!

I'm a Pilates teacher, Nutrition Consultant and a mama of two girls. 

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I've been teaching Pilates since 2018 and I'm constantly amazed at how Pilates has changed my life, and the lives of those around me, for the better. Pilates is so much more than just exercise for the body, it is also a connection to your breath, mind and heart.

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Other than Pilates for all populations, I am also especially passionate in supporting mothers from pregnancy through postpartum and beyond in getting gentle movement to feel vibrant in motherhood. 

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Certifications

- Polestar Pilates Mat Certified

- Polestar Pilates Reformer Certified

- Center for Women's Health Pre-, Postnatal & Diastasis Recti Certified

© 2025 by The Pilates Nest @ Bidadari.

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